Language PSA: Spanish and French

On our way to England last May, Al and I went on a typical cruise ship excursion to Rouen. Our guide played hide-and-seek on a rushed tour of the cathedral, then we had an hour to ourselves before we had to get back on the bus. It was a perfect chance to let Al experience…

21st Century Travel: Possessions and Residency

(See other articles in this series in the Travel section.) Shedding When I got on the road, I literally got on the road. I started with a house full of possessions. I spent a month whittling them down to just what I could fit in the car. I sold what was small and valuable on…

21st Century Travel: Economy

(See other articles in this series in the Travel section.) The Internet has made it possible to travel farther for less money than ever before. At a click or a tap, travelers find hundreds of options for transportation and accommodation. When I talk about apps, I'll go over the mind mapping software I use. I…

Not quite dead, but…

A few days ago, a friend mentioned that he and his partner were inspired by “Fat, Sick, and Nearly Dead”, a documentary about people trying to improve or restore their health using “juice fasts”, periods of eating only or mostly juiced fruits and vegetables. I watched it, and felt the same inspiration (you’d have to…

Review: “7 Steps to a Pain-Free Life”

(This is a copy of a review I posted to GoodReads.) After developing arthritis in my neck last Summer and spending a few months doing the exercises I was shown in physical therapy with only slight improvements, I started casting around for other options early this year. Robin McKenzie's books consistently landed at the top of…